Cycling the NC500, Highland Coast cycling routes

Image / PxHere

Start from your base, explore coast, glen and island rides

Ride from Inverness to Skye and back, one leg at a time. This NC500 cycling guide maps routes for every ability, from gentle canal-side spins along the Caledonian Canal to longer road and gravel days through the Straths and up to Tongue. You will find practical advice on bike hire, e-bike options and trusted local guides, plus tips for family-friendly sections and where to stop for coffee or a repair. Plan each day to return to your base or local hotels, recharge, and pick up local knowledge for the next ride. The guide is made to help you explore confidently, and to enjoy the Highlands at a steady pace.


Hi-Bike

Travel and Transportation Bike Rental
Google 5

Image / Hitrans

Set off on the water and see the Highlands from a fresh angle.


Good for

# Boatlife # Inverness # MorayFirth # NC500 # Outdooradventures # Familyfun # Seals

What to expect

You will get a straightforward safety briefing and basic kit such as lifejackets. Boats are easy to handle, so no prior experience is needed. Expect a relaxed, practical operation rather than fancy facilities. Wildlife sightings are common, and staff can point out likely viewing spots and local features to look for.

Plan your visit

Book ahead during summer weekends to secure a slot. Wear layers and bring waterproofs, a spare dry set and shoes that can get wet. Pack a camera, binoculars and a small dry bag for valuables. Combine a hire with a stretch of the NC500 or a local cycle route for a varied day out.


Cycling in the Straths

Landmarks and Outdoors Other Great Outdoors
Google 5

Image / Venture North

Cycle the straths, where quiet roads meet coastal light and wide Highland skies.


Good for

# NC500 # CyclingScotland # Sutherland # Highlands # Tongue # SeaViews # Wildlife # Straths

What to expect

You will follow quiet minor roads and mixed tracks that thread through deep glens and coastal fringes. The emphasis is on seeing the landscape rather than fast, technical riding. Wildlife and sweeping views come into focus between short climbs and easy descents. Weather changes quickly, so plans often adapt as you go.

Plan your visit

Pack layers and waterproofs, and carry a basic repair kit and spare inner tube. Load an offline map or GPX route before you set off, and bring food and water for longer stretches between services. If you prefer not to ride out-and-back, arrange return transport in advance. Check locally for bike hire or guided rides if you want support or lighter logistics.


Skye MTB Adventures

Sports and Recreation
Google 4.5

Image / Skye MTB Adventures

Roam Skye’s wild tracks by bike, guided by local knowledge.


Good for

# Mountainbiking # IsleOfSkye # SkyeMTB # GlenSligachan # NC500 # Outdooradventures # Familyfriendly

What to expect

You will ride with an experienced local guide who adapts routes to your fitness and skill. Expect a mix of flowing trails, technical sections and open singletrack, with views across Glen Sligachan and out to the Cuillin. Bikes and helmets are provided and kept in good condition. The guide shares local stories and points out wildlife and landscape features as you ride.

Plan your visit

Book in advance, especially in summer and on NC500 travel days. Tell the provider your experience level so they can match the route. Wear layered, waterproof outerwear and bring trainers or cycling shoes you don’t mind getting wet. Carry a small backpack with water, snacks and a camera. Expect a friendly briefing before you set off and practical tips about local trails and other nearby activities.


Bikes of Inverness

Travel and Transportation Bike Rental
Google 4.9

Image / Wheree

Get rolling in Inverness, with bikes, local know-how and routes for every rider.


Good for

# Inverness # Cycling # BikeHire # NC500 # CycleTouring # OutdoorAdventures # FamilyFun # ExploreTheHighlands

What to expect

You can expect clear, practical advice and hands-on help. Staff will help you choose and test a bike, fit essentials like saddle height and pedals, and point you to routes suited to your ability. The workshop offers routine servicing and quick repairs so you can keep riding with confidence.

Plan your visit

Book ahead for weekends or if you need a specific bike. Tell the team your route, especially if you plan NC500 stages, so they can recommend tyres, luggage and a pre-ride check. Allow time for a proper fit and a short test ride. Ask about hire extras such as panniers, locks and lights, and get a local route suggestion before you set off.


Highland Bikes

Travel and Transportation Bike Rental
Google 4.8
Tripadvisor 5

Image / Highland Bikes

Ride out from Inverness, explore the canal and coastline at your own pace.


Good for

# CyclingInverness # HighlandsByBike # EbikeAdventures # CaledonianCanal # CycleRoutes

What to expect

You can expect friendly, knowledgeable staff who tailor a bike and kit to your plans, plus quick on-the-spot repairs when needed. The shop suits a range of riders, from families and day-trippers to serious bikepackers. Staff often point you to local routes and practical stops, and they can usually help with luggage or equipment for longer journeys.

Plan your visit

Decide on the type of ride you want before you go: choose an e‑bike for longer or hillier routes, or a hybrid for flat canal rides. Bring a lightweight waterproof layer and comfortable shoes, and carry a charged phone for navigation. Ask the team about panniers, racks or spares if you need them, and tell them your preferred route so they can set up the bike and give local tips. If you have specific kit needs or are visiting in peak season, check availability ahead of time.


H+I Adventures | mountain bike tours, vacations, holidays and events worldwide

Sports and Recreation
Google 5

Image / www.mountainbikeworldwide.com

Ride farther, explore deeper, come away with new skills and friends.


Good for

# Mountainbiking # Cyclingtours # Guidedrides # Adventuretravel # Biketouring # Trailskills # Outdooradventures

What to expect

Expect well-paced days on the bike, local knowledge and hands-on support. Guides tailor routes to group ability, set a safe rhythm and handle logistics so you can focus on riding. Bikes are well maintained, and support vehicles carry luggage and spare kit. Evenings usually include good local food, social time and plenty of photo opportunities.

Plan your visit

Choose a tour that matches your fitness and technical level, then tell the operator about any kit or bike preferences. Book early for popular dates and ask about included transfers, bike hire and luggage arrangements. Pack layered clothing, a repair kit, and pedals you prefer. If you travel alone, expect friendly groups and chances to join organised transfers from major transport hubs.


42Cycling

Travel and Transportation Tourist Information and Service Tour Provider
Google 5

Image / Visit Inverness Loch Ness

Explore the Highlands by bike, guided by a local who knows the roads and the stories.


Good for

# CyclingHighlands # NC500 # LochNess # Ebike # FamilyFriendly # HighlandRoads

What to expect

Clear briefings, paced rides and plenty of scenic stops. Expect a mix of quiet country roads, forest tracks and loch viewpoints. Guides set the pace for the group, carry local knowledge about landscape and wildlife, and take photos for you. Tours are family-friendly and suit solo riders, couples and groups. Bike hire and organised lunches or picnics can be arranged in advance.

Plan your visit

Book ahead and tell the guide your experience level so they can match the route and kit. Reserve an e-bike or specific bike type if you need hire. Pack layers, waterproofs and a small dry bag if you plan to swim after a stop. Ask about picnic or lunch options when you book, and let the guide know any transport or hotel-transfer needs.


Ness Islands

Landmarks and Outdoors Park Urban Park
Google 4.8
Tripadvisor 4.7

Image / Britain Express

Riverside calm and evergreen trails in the heart of Inverness


Good for

# NessIslands # Inverness # RiverNess # WalkingScotland # Highlands # FamilyFriendly # DogFriendly # NatureWalks # NC500

What to expect

Tarmacked, well‑lit paths weave under mature pines and sycamore. You will cross lightweight suspension bridges that give a slight bounce underfoot, pass carved benches and a Nessie tree log, and watch clear, fast water threading around small cascades. Wildlife is visible most days: herons, ducks, salmon and the occasional otter. Some paths are shared with cyclists, so stay aware on narrower stretches.

Plan your visit

Start from the city centre and follow the riverside path to reach the islands within a short walk. Wear sturdy shoes in winter, as paths can be slippery when wet or misty. Bring binoculars for birdwatching and a picnic to use the central seating areas. Allow time to cross both bridges and loop the islands, then continue along Ness Walk if you want views toward St Andrew’s Cathedral and the Botanical Gardens. Keep an eye out for cyclists and give way on narrow sections.


Image / www.highlandcoasthotels.com

The NC500 starts here.

Highland Coast Hotels is a collection of hotels across the Scottish Highlands, from Inverness to the far north coast. Each property sits within the landscape, with warm rooms, honest food and local knowledge at every stop on the North Coast 500. Choose your hotel and start planning your trip.