Nature Reserves and Gardens near Tongue, Sutherland

Image / Flickr

Explore peatlands, coastal walks and family nature trails

Start from Highland Coast Hotels, then step straight into wild, quiet country. This guide maps nature reserves near Tongue Hotel, from the raised boardwalks at RSPB Forsinard Flows to the clifftop seabird colonies at Duncansby Head. You will find family-friendly nature walks around Loch Loyal and easy riverside visits at Salmon Pool, alongside remote beaches at Ceannabeinne and Farr Bay. Practical notes point you to simple routes, local timings for wildlife, and sensible kit for peatland and shore. Read this North Coast Scotland travel guide to plan day trips that balance active exploration with restful returns to your room, local food and the calm routine of Highland Coast Hotels.


Loch Loyal

Landmarks and Outdoors
Google 4.7

Image / Mindtrip

Still water and highland horizons on the NC500.


Good for

# LochLoyal # NC500 # Sutherland # ScottishHighlands # WalkingScotland # Wildlife # LochViews # Photography

What to expect

Wide, open water framed by steep slopes and rough moorland. Expect peaceful shores, good birdwatching and clear reflections on calm days. Facilities are minimal, so visits are about scenery, walking and simple, slow enjoyment.

Plan your visit

Dress for changeable weather and bring sturdy footwear. Pack food and water, since facilities are scarce. Leave no trace and give space to grazing livestock and birds. Combine the stop with nearby walks or the NC500 drive to make the most of the surrounding landscape.


Duncansby Head Lighthouse

Landmarks and Outdoors Lighthouse
Google 4.7
Tripadvisor 4.8

Image / Britain Express

Stand at the north-eastern edge of the mainland, where sheer cliffs meet the North Sea


Good for

# NorthCoast500 # DuncansbyHead # SeaStacks # ClifftopWalks # Seabirds # WildlifeWatching # ScottishHighlands # CoastalViews

What to expect

Expect dramatic, wind-scoured cliffs and sweeping views over the North Sea. The lighthouse is fenced and chiefly a viewpoint rather than an attraction you can enter. Paths run from the small car park over coastal grassland to vantage points for the stacks and a rocky arch. Seabirds nest on the cliffs, seals and occasional dolphins or orcas have been sighted offshore, and the terrain can be wet, uneven and exposed to strong winds.

Plan your visit

Wear sturdy footwear and layered clothing, the weather changes fast and the ground can be boggy. Bring binoculars or a zoom lens for wildlife and a windproof jacket for the exposed headland. Parking is limited at peak times, so allow extra time and be prepared to walk from a nearby layby. Keep to marked paths and behind fences to protect nesting birds and stay safe on unstable cliff edges. If you’re following the NC500, slot this stop into a day that includes John o' Groats and nearby coastal walks.


Salmon Pool

Landmarks and Outdoors Park
Google 4.6

Image / Salmon Fishing in Scotland

A quiet stretch of river where you can watch salmon and waterfowl at your own pace.


Good for

# Thurso # Caithness # NC500 # Wildlife # Walking # Salmon

What to expect

You’ll find a short, flat approach and places to pause and watch the water. Expect gentle river sounds, wading birds and the chance to see salmon when conditions are right. The setting is low-key and popular with locals who come for quiet time and wildlife watching.

Plan your visit

Bring binoculars and a waterproof layer, and set aside time to sit still. Keep to the paths and give wildlife space. Combine the stop with nearby coastal viewpoints or a short walk through riverside scrub. If you’re travelling with family, choose quieter times so children can watch without disturbing birds or anglers.


Farr Bay, Bettyhill

Landmarks and Outdoors Bay
Google 4.9
Tripadvisor 4.8

Image / Hidden Scotland

Wide sands, clear water and the vast northern sky


Good for

# FarrBay # Bettyhill # NC500 # ScottishHighlands # DogFriendlyBeaches # CoastalWalks # SurfScotland

What to expect

A largely undeveloped beach with flat, soft sand that is easy to walk along. There are no facilities on site, and the sand gives way to deeper water fairly quickly in places. Strong cross-currents and riptides can form, so take care if you go in. You will often find space to yourself outside peak times.

Plan your visit

Bring water, warm layers and footwear for the short path to the shore. If you have dogs, keep them under control around other beach users. Check local sea conditions before entering the water and leave no trace. A small camera or drone will capture the wide sweep of the bay, but follow local guidelines if you fly.


Ceannabeinne Beach

Landmarks and Outdoors Beach
Google 4.9

Image / NC500 by Motorhome

Wide sand, clear water and a long breath of Highland air.


Good for

# NC500 # ScottishHighlands # Ceannabeinne # Wildswimming # Coastwalks

What to expect

Expect a short walk from a small roadside car park across sand and dunes. Facilities are minimal, so you should bring what you need. The sand stretches far at low tide, revealing wide, open space and shallow pools. The scene is quiet, often with only a handful of other visitors, and the water is strikingly clear.

Plan your visit

Dress in layers and wear sturdy shoes for the dune path. Check tide times before you go if you want the widest stretch of sand. There are no public toilets or cafes at the beach, so plan stops in nearby settlements. Bring a picnic, shelter for wind, and a bag for rubbish. If you hope to try the zipline, check availability locally and bear in mind operations depend on weather and safety limits.


RSPB Forsinard Flows

Landmarks and Outdoors Nature Preserve
Google 4.7
Tripadvisor 4.3

Image / RSPB

Roam the vast peatlands and listen for curlew on the wind.


Good for

# NC500 # FlowCountry # Peatland # Wildlife # Birdwatching # Boardwalk # WalkingScotland # Highlands # RSPB

What to expect

Expect open, rolling peatland with long sightlines and few trees. Paths include a straightforward boardwalk and flagstone trails that lead to a raised viewing platform, where you can scan for birds and scan the horizon. The visitor centre offers interpretation and basic facilities, and there are information panels along the trails that explain peatland ecology. Wildlife is the focus: look for dragonflies, specialist bog plants, and ground‑nesting birds. Weather can change quickly, and insects can be noticeable on warm days.

Plan your visit

Wear sturdy footwear and waterproof layers, and bring binoculars and a camera with a telephoto option if you want close bird shots. Take insect repellent in summer and wear bright layers for visibility on open ground. Follow marked routes and keep to the boardwalk to protect the bog. Check RSPB or local listings before you travel for guided walks and seasonal visitor centre information. Consider combining the stop with other NC500 highlights to make the most of the journey.


Smoo Cave

Landmarks and Outdoors Cave
Google 4.6
Tripadvisor 4.4

Image / smoocavetours.com

Where sea meets cavern and river falls into shadow.


Good for

# SmooCave # Durness # NC500 # ScottishHighlands # SeaCave # Waterfall # CoastalWalks # WildScotland

What to expect

Expect a short, scenic descent to the cave entrance with wide coastal views along the way. Inside, the scale and sound of the waterfall shape the experience. Guides lead small boat trips and short walks into inner chambers when water and weather permit. Paths include steps and a footbridge, so parts feel exposed and lively rather than sheltered.

Plan your visit

Wear sturdy footwear and a windproof layer, conditions change quickly near the sea and waterfall. Bring a picnic if you want to linger; there are picnic tables and public toilets on site. Follow signage and stay behind barriers where indicated. If you want the guided boat or cave tour, check locally for availability on the day.


Image / www.highlandcoasthotels.com

The NC500 starts here.

Highland Coast Hotels is a collection of hotels across the Scottish Highlands, from Inverness to the far north coast. Each property sits within the landscape, with warm rooms, honest food and local knowledge at every stop on the North Coast 500. Choose your hotel and start planning your trip.